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Glycemic Index And Weight Loss

Developer Description:

The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
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Size:765.96 K 
License:Freeware 
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Requirements: 
Install:No Install Support 
language:English 
Publisher:Fitness Attitudes
Released:2007-02-11 
Updated:2007-10-15 
glycemic index glycemic index definition glycemic index foods
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